Join Us
how to join
Steps to Join:
Fill out the Team Registration Form and join us for a free practice session first. The coaches will put you through a diagnostic workout and observe your student-athlete. That way we can determine if this club is a good fit for you.
After the first practice, you will be asked to pay the Team Registration fee ( see price below).
Next, register your student-athlete through USATF and AAU (see link under resources) as an individual athlete and use this team code to join our club: (36-8296)
Come to practice and competitions!
USATF Youth Age Groups and Events
Age Division: 5-6 (born 2014 and 2015) (Mighty Mights)
Registration/Competition event limit: 3 events
Running Events: 50m, 100m, 200m, 4x100m relay
Field Event: Long Jump (LJ)
Age Division: 7-8 (born 2012 and 2013)
Registration/Competition event limit: 3 events
Running Events: 100m,200m,400m,800m,1500m, 4x100m relay, 4x400m relay
Field Events: LJ, Mini Javelin (300g), Shot Put (2k)
Age Division: 9-10 (born 2010 and 2011)
Registration/Competition event limit: 3 events
Running Events: 100m,200m,400m,800m,1500m, 4x100m relay, 4x400m relay
Field Events: High Jump (HJ), LJ, Mini Javelin (300g), Shot Put (2k)
*Combined/Multi Event: TRIATHLON: (Event Completed in 1 day)GIRLS:High Jump-Shot Put-200m/ BOYS:High Jump-Shot Put-400m
Age Division: 11-12 (born 2008 and 2009)
Registration/Competition event limit: 3 events
Running Events: 80m hurdles, 100m,200m,400m,800m,1500m, 1500m Racewalk, 3000m (3km), 4x100m relay, 4x400m relay, 4x800m relay
Field Events: HJ, LJ, Mini Javelin (300g), Shot Put (6lbs), Discus (1k)
*Combined/Multi Event: PENTATHLON: (Event Completed in 1 day)GIRLS: 80m hurdles, SP, HJ, LJ, 800m
BOYS: 80m hurdles, SP, HJ, LJ, 1500m
Age Division: 13-14 (born 2006 and 2007)
Registration/Competition event limit: 4 events
Running Events: 100m, 100m hurdles, 200m, 200m hurdles, 400m,800m,1500m, 3km, 3km Racewalk,4x100m relay, 4x400m relay, 4x800m relay
Field Events: HJ, LJ, Javelin (600g), Shot Put (4kg-G, 6lbs-B), Discus (1k), Triple Jump
*Combined/Multi Event: PENTATHLON (Event Completed in 1 day)GIRLS Pentathlon:100m hurdles, SP, HJ, LJ, 800m
BOYS Pentathlon:100m hurdles, SP, HJ, LJ, 1500m
Age Division: 15-16 (born 2004 and 2005)
Registration/Competition event limit: 4 events
Running Events: 100m, 100m hurdles (girls), 110m hurdles(boys), 200m, 400m, 400m hurdles, 800m,1500m, 2000m Steeplechase, 3km,3km RW, 4x100m relay, 4x400m relay, 4x800m relay
Field Events: HJ, LJ, Javelin (600g-G, 800g-B), Shot Put (4kg-G, 12lbs-B), Discus (1k-G, 1.6k-B), Triple Jump
*Combined/Multi Event (Event Completed over 2 days)HEPTATHLON (Girls):Day 1- 100m Hurdles, HJ, SP, 200m / Day 2- LJ, Javelin, 800m
DECATHLON (Boys) :Day 1- 100m, LJ, SP, HJ, 400m / Day 2- 110m Hurdles, Discus, Pole Vault, Javelin, 1500m
Age Division: 17-18 (born 2002 and 2003, and 2001 if turns 19 years old 8/3/2020 or later)
Registration/Competition event limit: 4 events
Running Events: 100m, 100m hurdles (girls), 110m hurdles(boys), 200m, 400m, 400m hurdles, 800m,1500m, 2000m Steeplechase, 3km,3km RW, 4x100m relay, 4x400m relay, 4x800m relay
Field Events: HJ, LJ, Javelin (600g-G, 800g-B), Shot Put (4kg-G, 12lbs-B), Discus (1k-G, 1.6k-B), Triple Jump
*Combined/Multi Event (Event Completed over 2 days)HEPTATHLON (Girls): Day 1- 100m Hurdles, HJ, SP, 200m / Day 2- LJ, Javelin, 800m
DECATHLON (Boys): Day 1- 100m, LJ, SP, HJ, 400m / Day 2- 110m Hurdles, Discus, Pole Vault, Javelin, 1500m
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Information to know:
If you're NOT competing in AAU Track and Field, you STILL need to fill out the Team Registration Form and pay the team registration fee. You DO NOT have to register through AAU or USATF.
If assistance is needed with the registration fee, please talk to Coach Rich (coachrich93@gmail.com) about scholarship opportunities.
Fee: $150 single child. $300 for family
Venmo: @TacomaAthleticsClub
Cash App: $TacomaAthleticsClub